Have you ever felt down, felt aversion to your routine and your regular activities, or felt sadness difficulty in thinking and concentration and a significant increase or decrease in appetite and time spent sleeping?
These can negatively affect all your thoughts and your behavior.
Depression symptoms can vary from mild to severe and can include:
Do you sometimes go through periods of feeling down, or fluctuations from extreme joy to intense unhappiness? Have you had strong feelings of displeasure, fury, indignation or irateness? Those intense emotional states that you are experiencing, can totally be controlled. We can help you.
Have you ever had aches and pain? Or maybe nausea, diarrhea or constipation, dizziness, even chest pain and rapid heart rate, loss of sex drive, frequent colds or flu?
Stress is your body’s way of responding to any kind of demand or threat. When you sense danger—whether it’s real or imagined—the body’s defenses kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response.”
Have you ever felt that there are many things to resolve but neither you nor your family member feels prepared or strong enough to talk about it? Over time, if the communication or the solution does not arrive, the relationship becomes more distant and ends up breaking up.
Have you ever felt anxious? Or had recurring, unwanted thoughts, ideas or sensations (obsessions) that make you feel driven to do something repetitively (compulsions)?
Having these recurring thoughts often paralyze the person who suffers them, and sometimes cause shame and are hard to understand why they have them.
Some common issues are:
It may happen that these worries settle in your life and come to take away your sleep, preventing you from relating normally, carrying out your daily tasks, concentrating on your work and that you feel overwhelmed and unable to move forward